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	<title>Ingredients &amp; Techniques Archives - Buth Kuddeh</title>
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	<description>tastes of Sri Lanka</description>
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		<title>Home-made curry powders</title>
		<link>https://www.buthkuddeh.com/home-made-curry-powders/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 05:26:57 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">https://www.buthkuddeh.com/?p=718</guid>

					<description><![CDATA[<p>Meanwhile their wives are busy with the daily task of preparing curry – no fiery curry-powder, but a delicious compound [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/home-made-curry-powders/">Home-made curry powders</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p><em>Meanwhile their wives are busy with the daily task of preparing curry – no fiery curry-powder, but a delicious compound of many pleasant vegetables, seasoned with pepper, turmeric, green ginger, chillies, &amp;c, but above all, made fresh and wholly different every morning, and served with coconut, prawn, cucumbers, all manner of other excellent dainties, served in different dishes, as we serve vegetables, forming combinations to rejoice the heart of an epicure. The principal glory of a Singhalese cook lies in the endless variety of his curries; a very desirable characteristic in a dish which forms a necessary conclusion to every meal, and on which you learn to count as a necessity.</em></p>
<p>C.F. Gordon Cumming</p>
<p>Two Happy Years in Ceylon</p>
<p>As you will see from my recipes, I like to give you the quantities of spices for each recipe and encourage you to grind them fresh. Each dish has its particular blend of spices so just using a standard preparation will not get you the flavour you want in the dish.</p>
<p>That being said, there are two standard blends you can make in quantity and store.</p>
<p><strong><a href="https://www.buthkuddeh.com/roasting-spices/">Roasted spice</a> mix</strong></p>
<p>This is what I use for meat curries.</p>
<p>100 g coriander seed</p>
<p>50 g cumin seed</p>
<p>50 g fennel seed</p>
<p>Put your spices into a frying pan without oil on a high heat. You need to shake the pan from time to time to allow all of the spice to be roasted. What’s happening when you do this is a&nbsp;<a style="font-style: inherit; font-weight: inherit;" href="http://en.wikipedia.org/wiki/Maillard_reaction">Maillard reaction</a>, similar to what’s commonly called caramelising except it is more complex than that, resulting in the creation of new flavour compounds from the source material.</p>
<p>Roast them until the they begin to turn brown and release their scents. Keep shaking the pan as you roast so that the spices don’t burn.</p>
<p>How dark you roast them from here depends on what you are using them for. Some cooks and recipes call for roasting only until the aromas are released, which is fine for meats that need less spicing to complement the depth of their flavour.</p>
<p>When I use roasted spices, the gamier the meat – goat, venison, rabbit – the darker I roast the spices. Chicken also needs roasted spices, being at the bland end of the meat spectrum</p>
<p>When they a roasted to your taste, take the frypan off the fire. The spices will keep roasting in the heat from the pan so you may need to give another shake or two.</p>
<p>When the spice mix has cooled down grind it fine.</p>
<p>Store in a jar with a good seal or a ziplock plastic bag. You can store this in a cupboard – you don’t need to put it in the fridge. It will keep for months.</p>
<p><img fetchpriority="high" decoding="async" class="wp-image-721 alignleft" src="https://www.buthkuddeh.com/wp-content/uploads/2019/12/roasted-spices-dec-2019.jpg" alt="" width="356" height="267" srcset="https://www.buthkuddeh.com/wp-content/uploads/2019/12/roasted-spices-dec-2019.jpg 800w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/roasted-spices-dec-2019-300x225.jpg 300w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/roasted-spices-dec-2019-768x576.jpg 768w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/roasted-spices-dec-2019-500x375.jpg 500w" sizes="(max-width: 356px) 100vw, 356px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Unroasted spice mix</strong></p>
<p>This is what I use for meat curries.</p>
<p>100 g coriander seed</p>
<p>50 g cumin seed</p>
<p>50 g fennel seed</p>
<p>1 tsp fenugreek seed</p>
<p>Grind together very fine.</p>
<p>Store in a jar with a good seal or a ziplock plastic bag. You can store this in a cupboard – you don’t need to put it in the fridge. This also will keep for months.</p>
<p><img decoding="async" class="wp-image-723 alignleft" src="https://www.buthkuddeh.com/wp-content/uploads/2019/12/unroasted-spices-dec-2019.jpg" alt="" width="363" height="272" srcset="https://www.buthkuddeh.com/wp-content/uploads/2019/12/unroasted-spices-dec-2019.jpg 800w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/unroasted-spices-dec-2019-300x225.jpg 300w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/unroasted-spices-dec-2019-768x576.jpg 768w, https://www.buthkuddeh.com/wp-content/uploads/2019/12/unroasted-spices-dec-2019-500x375.jpg 500w" sizes="(max-width: 363px) 100vw, 363px" /></p>
<p>The post <a href="https://www.buthkuddeh.com/home-made-curry-powders/">Home-made curry powders</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Grinding your own spices</title>
		<link>https://www.buthkuddeh.com/grinding-your-own-spices/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 05:05:34 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">https://www.buthkuddeh.com/?p=715</guid>

					<description><![CDATA[<p>Should you grind your own spices? Yes as much as you can. Why? Once spices are ground they rapidly begin [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/grinding-your-own-spices/">Grinding your own spices</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>Should you grind your own spices? Yes as much as you can. Why? Once spices are ground they rapidly begin to lose their integrity and hence their flavour, so having whole spices on hand to grind as you need them is preferable to buying a pre-ground mix. It&#8217;s also unfortunately true that unscrupulous spice merchants are not above mixing in ground rice or other flour or turmeric or anything else that will bulk out the mix and increase the profit. For similar reasons I don&#8217;t use pre-prepared curry pastes, which have the additional disadvantage that they are heavy with preservatives for shelf life and often very salty (and that&#8217;s from a Sri Lankan who loves salt). Many small South Asian grocers grind their own mix from whole spices and package it up and if you want to/have to go the pre-ground route, this is the way to go.&nbsp;</p>
<p>What to use to grind the spices? Well, if I have a small amount I will use a mortar and pestle but I am generally more likely to use a dedicated spice grinder &#8211; either a coffee grinder reserved for this, or a specialist spice grinder from a South Asian supplier. To be honest, I haven&#8217;t developed the knack of not having spice seeds fly everywhere when I attack them in a mortar no matter how deep it is. When grinding roasted spices it&#8217;s best to let them cool down before grinding.</p>
<p>Some Sri Lankan recipes that use vinegar will ask you to grind the spices with the vinegar into a paste. Mustard is often ground this way. Use the vinegar sparingly if doing this in an electric grinder or you and your kitchen are likely to end up like a Jackson Pollock paint dribbled canvas.</p>
<p>How fine to grind the spice?&nbsp; Generally I go for very finely ground and in specialist grinders that can be very fine indeed, certainly finer than in a mortar and pestle or on a grind stone. Sometimes, though I quite like having a medium to fine grind so some of the spice is in tiny tiny flakes that give texture and interest to the dish when my guest bites down on a sliver of a particular spice. There are also times I like going for a mix of a small amount of the whole spices as well as a fine grind.</p>
<p>If, like me, you grind more than you need, you can store the mix in a jar with a good seal (or one of those zoosh vacuum sealing plastic bag thingies),&nbsp; but use it soonish (weeks to a couple of months) post the grinding. I find a roasted ground mix will last longer than an unroasted one.</p>
<p>The post <a href="https://www.buthkuddeh.com/grinding-your-own-spices/">Grinding your own spices</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Roasting spices</title>
		<link>https://www.buthkuddeh.com/roasting-spices/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 05:03:20 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=678</guid>

					<description><![CDATA[<p>Sri Lankan spices are used both roasted and unroasted. As a rule of thumb, roasted spices are used with meats [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/roasting-spices/">Roasting spices</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>Sri Lankan spices are used both roasted and unroasted. As a rule of thumb, roasted spices are used with meats and some vegetables, like eggplant/ aubergine/ brinjal, where the stronger and slightly sweeter flavour of roasted spices cuts some of the bitterness. Potatoes, too, and their kin can take roasted spices. Unroasted spices are used with fish, sea food and most vegetables.&nbsp;</p>
<p>Why roast spices at all? Spices are comprised of two main oils. The first is a variety of volatile, or essential, oils, which give the spice its aroma. The other is a series of oleoresins, or non-volatile oils, which are responsible for the flavor. Roasting releases both enhancing flavour and aroma. Not all spices are roasted. Most commonly roasted are coriander, cumin and fennel. Dry red chillies are sometimes roasted along with the spices.&nbsp;</p>
<p>Always dry roast your spices, if for no other reason than when you come to grind them the dryness helps break them down to a finer powder quicker. Put your spices into a frying pan without oil on a high heat. You need to shake the pan from time to time to allow all of the spice to be roasted. What&#8217;s happening when you do this is a&nbsp;<a href="http://en.wikipedia.org/wiki/Maillard_reaction">Maillard reaction</a>, similar to what&#8217;s commonly called caramelising except it is more complex than that, resulting in the creation of new flavour compounds from the source material.</p>
<p>How dark you roast them depends on what you are using them for. Some cooks and recipes call for roasting only until the aromas are released, which is fine for meats that need less spicing to complement the depth of their flavour.When I use roasted spices, the gamier the meat &#8211; goat, venison, rabbit &#8211; the darker I roast the spices. My mother also liked her chicken curry &#8216;black&#8217;, so I roast the spices till they are just off being burned. I think of it as if I was choosing a wine to go with game meat; it&#8217;s bound to have more depth, more robustness to its flavour to match that of the meat. Mustard seeds are sometimes roasted but treat them carefully, roasting just until they start to pop otherwise they become very bitter.</p>
<p>I know of at least one chef in Sydney who liked to walk around her dining space with a pan of roasting, aromatic spices before opening up for the night to get the diners flavour sensors alert and tantalised for what is to follow. My neighbours frequently tell me how wonderful the street smells as the stove ventilator wafts aromas over the fences as I roast &#8211; though that may well be because they are angling for a dinner invitation.</p>
<p>A cautionary note on roasting chilies &#8211; they can release quite pungent oils that leave the cook gasping and sneezing unattractively.</p>
<p>The post <a href="https://www.buthkuddeh.com/roasting-spices/">Roasting spices</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Turmeric (Curcuma longa)</title>
		<link>https://www.buthkuddeh.com/turmeric-curcuma-longa/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:45:56 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=675</guid>

					<description><![CDATA[<p>In its dried powdered form, this rhizome of the ginger family is one of the main flavourings in Sri Lankan [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/turmeric-curcuma-longa/">Turmeric (Curcuma longa)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>In its dried powdered form, this rhizome of the ginger family is one of the main flavourings in Sri Lankan dishes, meat and vegetable, and is used to colour ‘yellow rice’, a mark of a festive meal. In older recipes it is sometimes called saffron but the context of its use, and the quantity in which it is used, clearly indicate it’s turmeric and not saffron that’s called for. It’s been used as a flavouring in South Asia at least as long as its appearance in the Vedic literature (&lt;1500 BCE) which speaks of a community of Nishadas, literally turmeric eaters (nisha = turmeric, ad = to eat). It probably has a longer history as a dye. Turmeric paste is used in South Asia as a depilatory face cream and it can be drunk as a cure for colds, coughs and sore throats. It also has reputed antiseptic properties. Curcumin, the active ingredient in turmeric, also has been shown to have wide reaching positive impacts on brain functioning. It causes mild stress to brain cells triggering the production of antioxidant enzymes that hold down free radicals and the accumulation of toxic proteins. Some animal studies also suggest that it may reduce damage from strokes and could help alleviate depression and anxiety (Mattson, Mark What Doesn&#8217;t Kill You..<em>.Scientific American</em>, July 2015)</p>
<p>The post <a href="https://www.buthkuddeh.com/turmeric-curcuma-longa/">Turmeric (Curcuma longa)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Fennel (Foeniculum vulgare)</title>
		<link>https://www.buthkuddeh.com/fennel-foeniculum-vulgare/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:40:47 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=673</guid>

					<description><![CDATA[<p>Related to parsley, and so to coriander and cumin, it’s the seeds of the sweet sort of this Southern European [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/fennel-foeniculum-vulgare/">Fennel (Foeniculum vulgare)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>Related to parsley, and so to coriander and cumin, it’s the seeds of the sweet sort of this Southern European native that are used in Sri Lankan cooking, not the leaves or the bulb. Sometimes called ‘sweet cumin’ (Sinhala <em>maduru</em>)because of the shape of the seed, it has an aniseed flavour, hence it’s sweetness. It is extensively used either on its own (plain or sugar-coated) or with betel leaf as a breath freshener after a meal. It’s used ayurvedically for stomach-ache, constipation, regulating menstruation and increasing breast milk.</p>
<p>The post <a href="https://www.buthkuddeh.com/fennel-foeniculum-vulgare/">Fennel (Foeniculum vulgare)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Cumin (Cuminum cyminum)</title>
		<link>https://www.buthkuddeh.com/cumin-cuminum-cyminum/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:38:25 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=668</guid>

					<description><![CDATA[<p>Cumin (Sinhala sududuru) is the dried seedlike fruit of a herb member of the parsley family thought to have originated [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/cumin-cuminum-cyminum/">Cumin (Cuminum cyminum)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>Cumin (Sinhala <em>sududuru</em>) is the dried seedlike fruit of a herb member of the parsley family thought to have originated in the Middle East or Iran. It’s noted in Indian literature c. 300 BC and is one of the main components of Indian garam masala and panch phora, and is a foundation spice is the majority of Sri Lankan dishes &#8211; one of the five BIG Cs along with coriander, chili, curry leaves and cinnamon. It has a minty-aniseedy flavour that works well when sprinkled on yoghurt or in a cool tamarind water drink. In Europe its use has largely been superceded by caraway. It’s said to be an aid to digestion.&nbsp;</p>
<p>The post <a href="https://www.buthkuddeh.com/cumin-cuminum-cyminum/">Cumin (Cuminum cyminum)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Cardamom (Elettaria cardamomum)</title>
		<link>https://www.buthkuddeh.com/cardamom-elettaria-cardamomum/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:33:15 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=660</guid>

					<description><![CDATA[<p>Cardamom pods are the dried fruit of this tuberous plant related to ginger and is indigenous to Southern India and [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/cardamom-elettaria-cardamomum/">Cardamom (Elettaria cardamomum)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>Cardamom pods are the dried fruit of this tuberous plant related to ginger and is indigenous to Southern India and Sri Lanka. Davidson says that it is the third most expensive spice after saffron and vanilla. In Sri Lankan cooking it&#8217;s the dried small green cardamoms (pale khaki to white when bleached) that are used, usually for flavouring sweets, not the bigger brown Bengal cardamom (<em>Ammomum aromaticum</em>) used in savoury dishes.&nbsp;</p>
<p>Prior to the establishment of Dutch territories in coastal Sri Lanka under the Dutch East India Company (VOC), the main centre of cardamom production was in and around Kandy. The Dutch sought to break this monopolising of the trade by the Kandyan kings by encouraging the development of cardamom as a garden crop in its other territories &#8211; Malabar and Indonesia in particular. They did the same with pepper and coffee. In the second half of the 18th century, with its trade in these two territories slackening, the VOC tried to stimulate growing cinnamon in its Sri Lankan coastal territory only to be threatened with a rebellion that led to the scaling back of this push on coffee, pepper and cardamom and a return to focusing on cinnamon production, or rather exploitation under the policies they pursued here. De Silva (2005) argues that what production there was in the Dutch littoral territories provided good cash incomes to the Sinhalese, and through accelerating the monetization of the economy gave the Sinhalese an advantage in exploiting later opportunities in the plantation agriculture that was central to 19th century British rule.</p>
<p>Called<em>&nbsp;</em><em>enasal</em>&nbsp;in Sinhala, the crushed seeds are the keynote flavour and perfume in wattalappam, the steamed coconut milk and&nbsp;jaggery pudding that stands in the same relationship to Sri Lankan cuisine as, say the pavlova does to Australian, or apple pie to Americans. It&#8217;s also used to perfume and flavour yellow (turmeric) rice or on celebratory occasions (along with cinnamon, cloves and curry leaves), and in pilau and biriyani, combination dishes of rice and meat.</p>
<p>Cardamom is considered a digestive in ayurvedic practice, used to cure flatulence and minor stomach complaints.</p>
<p>The post <a href="https://www.buthkuddeh.com/cardamom-elettaria-cardamomum/">Cardamom (Elettaria cardamomum)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Jaggery</title>
		<link>https://www.buthkuddeh.com/jaggery/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:29:08 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=658</guid>

					<description><![CDATA[<p>When I first went to India I had a parrot choose my fortune for me on a Calcutta sidewalk &#8211; [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/jaggery/">Jaggery</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>When I first went to India I had a parrot choose my fortune for me on a Calcutta sidewalk &#8211; truly. It was not the most prepossessing parrot, and it&#8217;s fortune telling consisted in it walking up to a frame that had little bits of paper inserted into it and pulling one out with its beak. Unfoldling the piece of grubby paper, I was intrigued to see that I had to find a red cow and give it some&nbsp;<em>gur</em>&nbsp;the next day.&nbsp;<em>Gur</em>&nbsp;is a thick mass of unprocessed sugar from a number of different palms. I was thrilled by this, as its Sri Lankan equivalent is&nbsp;<em>jaggery</em>&nbsp;the main ingredient in many Sri Lankan sweets, particularly the ubiquitous&nbsp;<em>wattalappam</em>, a superb steamed pudding of cocononut milk, jaggery, eggs and spices.</p>
<p>Combined with grated coconut it also forms a thick exudation that is rolled in a pancake, or can be combined with stringhoppers, and again wth coconut milk makes the evil looking paradisical sweet&nbsp;<em>kalu dodol</em>.</p>
<p>When I was young it used to come in a large ball, made by setting it in two half coconut shells so you get two halves that are then wrapped in a large dry leaf and tied securely with thin strips of coconut leaf &#8211; a common form of binding. You can still get it as a leaf wrapped ball but it&#8217;s more often now just the two halves bagged in plastic, or a log of it also in plastic. In Sri Lanka in 2006 I bought some in a shiny vacuum pack.</p>
<p>The colour and the intensity of the flavour varies on the sugar and the heat applied in its making. The darker jaggery made from&nbsp;<em>kittul</em>&nbsp;is superior.</p>
<p>I bought some gur the next day, in Gaya, the bustling smelly inland city from which you head off the Bodhgaya, the village where Buddha meditated and achieved enlightenment. It was wrapped in a piece of paper, and I carried it around as we wandered through town till I found a red bull and fed it the gur. The bull seemed to enjoy it, as did everyone watching. I&#8217;m not sure my immediate fortune changed, but no doubt it helped me become a better person, humbler anyway.</p>
<p>The post <a href="https://www.buthkuddeh.com/jaggery/">Jaggery</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Goroka (Garcinia gummi-gutta) (formerly cambogia)</title>
		<link>https://www.buthkuddeh.com/goroka-garcinia-gummi-gutta-formerly-cambogia/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:23:22 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=655</guid>

					<description><![CDATA[<p>&#8216;The fruit is as big as an apple, and deeply ridged. In some trees it is yellow, in others red. [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/goroka-garcinia-gummi-gutta-formerly-cambogia/">Goroka (Garcinia gummi-gutta) (formerly cambogia)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p><em>&#8216;The fruit is as big as an apple, and deeply ridged. In some trees it is yellow, in others red. When broken open there are two seeds, which to the teeth feel like leather, and are surrounded by a scarlet-coloured soft and frothy pulp, of a pleasant flavour, but seldom eaten, as in eating it the teeth become covered with a substance resembling bees-wax. An excellent jelly is made from it. The outside of the fruit is dried in the sun, and used by the natives in their curries.&#8221;</em><br />
Rev J Selkirk,&nbsp;<em>Recollections of Ceylon</em>, 1884</p>
<p>Is there any flavouring less attractive to the eye than goraka? Selkirk&#8217;s description draws a discreet veil over what it looks like when you buy it. Well, here goes; catch a slug, put it in the sun till it is dessicated, deep browny black, wrinkled, leathery, squishy to touch, with a slightly putrid smell. Nice, eh! And yet, it&#8217;s one of those ingredients that is utterly transformed and transforming when added to a dish.</p>
<p>What is it? It&#8217;s the dried segments of the&nbsp;<em>fruit of Garcinia gummi-gutta</em>&nbsp;&#8211; a.k.a.<a href="http://en.wikipedia.org/wiki/Gamboge">gamboge</a>&nbsp;&#8211; and it&#8217;s used as a souring agent in Sri Lanka and Southern Indian curries, particularly pork and fish curries. You have to soak it before adding it to curries, either whole or ground. It&#8217;s the main flavouring in the classic southern Sri Lankan dish&nbsp;<em>ambul thiyal</em>.</p>
<p>Happily, you can also now buy it as a paste in a jar in Sri Lankan providores, easier to use, less repulsive to have lying around your kitchen.&nbsp;&nbsp;</p>
<p>If you like fish but can&#8217;t stand the smell of it raw, washing the fish in water in which goraka has been soaking hides the smell of it.</p>
<p>If you use it whole, best to tell your guests not to chomp into it along with the fish or pork.</p>
<p>And yes, it is from the resin of the Garcinia species that the yellow pigment called gamboge comes.</p>
<p>&nbsp;</p>
<p>The post <a href="https://www.buthkuddeh.com/goroka-garcinia-gummi-gutta-formerly-cambogia/">Goroka (Garcinia gummi-gutta) (formerly cambogia)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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		<title>Curry Leaf  (Murraya koenigii)</title>
		<link>https://www.buthkuddeh.com/curry-leaf-murraya-koenigii/</link>
		
		<dc:creator><![CDATA[Paul van Reyk]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 00:14:42 +0000</pubDate>
				<category><![CDATA[Ingredients & Techniques]]></category>
		<guid isPermaLink="false">http://wp.buthkuddeh.com/?p=650</guid>

					<description><![CDATA[<p>It&#8217;s hard to imagine Sri Lankan cuisine without&#160;karapincha/curry leaf, that green frond tossed into oil along with onions as a [&#8230;]</p>
<p>The post <a href="https://www.buthkuddeh.com/curry-leaf-murraya-koenigii/">Curry Leaf  (Murraya koenigii)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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										<content:encoded><![CDATA[<p>It&#8217;s hard to imagine Sri Lankan cuisine without<a href="http://en.wikipedia.org/wiki/Curry_leaf">&nbsp;karapincha/curry leaf</a>, that green frond tossed into oil along with onions as a foundation for most curries, mallungs, pahis, baduns, with a somewhat acrid flavour that cuts through sweetness in vegetables, fish and meat. It&#8217;s one of the five BIG Cs of Sri Lankan spicing along with cumin, chili, coriander and cinnamon. It can be chopped and mixed with&nbsp; grated coconut and green chi;ies for a fresh sambol or added to&nbsp;roti, scrambled eggs, pittu, rice as it is cooking. Individual leaflets can be dipped in a light batter and deep fried as a snack. It is used in hodhis, light hot spiced sauces used to moisten pittu or stringhoppers, or served as a pre-dinner beverage.</p>
<p>Native to South and South East Asia it grows into a beautiful fragrant tree though it&#8217;s capacity for sending out suckers has given it a bad reputation in some Western municipalities as an invasive weed. Wijesinghe has a lovely vignette about it in M<em>onsoons and Potholes</em>:&nbsp; &#8216;When it rustled a bit too much in the monsoon wind the dog would bark all night long. The dog would be removed from the kennel and tied onto the Karapincha tree. He would then stop barking and then piss on the tree all night long.&#8217;</p>
<p>Some older Indian cookbooks suggest using bay leaves instead of curry leaves &#8211; don&#8217;t; bay leaves have nothing of the flavour of karapincha. There is also a silver frondy leafed plant sold in nurseries as a &#8216;curry plant&#8217; which also has nothing of the flavour and is in no way a substitute.</p>
<p>The post <a href="https://www.buthkuddeh.com/curry-leaf-murraya-koenigii/">Curry Leaf  (Murraya koenigii)</a> appeared first on <a href="https://www.buthkuddeh.com">Buth Kuddeh</a>.</p>
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